Tag Archives: Life

The Beautiful Skin Workout: Eight Weeks to the Smoothest, Healthiest Skin of Your Life

A world-renowned cosmetic, plastic, and reconstructive surgeon shares her clinically proven techniques for achieving your healthiest and youngest-looking skin ever. Current understanding of skin’s cellular structure is so advanced that it’s possible to turn back the clock on aging without resorting to costly treatments or surgery.  You can erase 90 percent of your skin’s flaws in eight weeks by following Dr. Copeland’s advice, no matter how your skin appears right now. Dr. Copeland’s Beautiful Skin Workout will teach you how to:* Follow the Ten Commandments of Creamy Skin* Eliminate lifestyle habits that prevent you from looking your best* Identify everyday products that are either ineffective or outright harmful for skin* Master the Five Exercises: Cleanse, Exfoliate, Activate, Moisturize, and Protect* Design a custom program based on your skin type.  With Dr. Copeland’s proven plan, illustrated by some of her patients’ inspiring and instructional case histories,

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Discover Life on Your Terms

Discover Life on Your Terms
Just close your eyes and vividly imagine for a moment You feel really confident and are in total control of your everyday life.What would it feel like to replace worries with relaxation, fears with excitement, to be able to see in your minds eye?
Discover Life on Your Terms

Change Your Mind, Change Your Life
The understanding found in this book will open your mind and your eyes to a world which has always been there you just didn’t know the questions to expose it to you.
Change Your Mind, Change Your Life






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